The idea is that the more whole the food and the more variety of the foods, the more nutrients you are receiving, and therefore the healthier you should be.
We've tried different cuts of meat and different recipes during this Stay-at-Home period and our garden will be providing a greater variety of vegetables.
Over the weekend I replanted some of the early-season starts that did not survive thru transplanting and added a few new varieties.
So my garden is now fully planted. It doesn't look like much from this broad view, yet. But the following are doing well:
Peas |
Fava Beans |
Carrots |
Red Onions |
Spinach and Lettuce |
Chard |
I have attempted 43 varieties so far. 46 if you count our fruit trees. A few have definitely not survived and I'm holding hope for a few others.
Regardless, I think we will achieve my goal of adding more variety to our diet. :-)